Breathe, Relax, and be Still.
Make Yoga Your Routine
To maintain the balance between your Mind, Body & Soul.
Breathe, Relax, and be Still.
MAKE YOGA YOUR ROUTINE
To maintain the balance between your Mind, Body & Soul.
YOGA AS A WAY OF LIFE!
Serious Yoga for serious health-conscious people
Improves your flexibility
Yoga helps improve your flexibility by helping your muscles relax through gentle stretching, Tripp
Yoga for healthy heart
Factors contributing to heart disease, including high blood pressure and hypertension can also be addressed through yoga.
Drains your lymphs and boosts immunity
Contract and stretch muscles helps the lymphatic system fight infection, destroy cancerous cells.
Lowers blood sugar
Yoga lower blood sugar by lowering cortisol and adrenaline levels and help your blood sugar levels down.
Yoga to boost weight loss
People who practice yoga and are mindful eaters are more sensitive to hunger cues and feelings of fullness.
Enhancing fitness
Yoga soothe tension and anxiety in the mind. It increase muscle strength and endurance, flexibility and cardio-respiratory fitness.
Yoga Helps you focus
Regular yoga practice improves coordination, reaction time, memory, and even IQ scores.
Helps you manage stress
Yoga supports stress management, mental health, mindfulness, healthy eating, weight loss.
Have you ever noticed?
You spend so much on Restaurants, clothes, mobile, etc.
But how much do you invest in yourself? For your own body & health?
“Quiet the mind and the soul will speak.”
Meditation..
Because some questions can’t be answered by Google
Stay Home .. Stay Safe ..!
Do Your Yoga Anywhere, Anytime With Our
Live Online Classes
Yoga was never so simple!
We have live classes all day from 5am to 8.30pm. Join any batch, any day as per your schedule.
- Learn authentic yoga from highly experienced Yoga certified Mentor.
- Live & Interactive on “Zoom”
- Practice Yoga from the comfort of your home.
- Flexible timings.
- Recording of all classes.
- Access to group only private group.
- Daily health & diet tips.
- Soulfit yoga is a yoga studio that offers online classes, group training and private lessons.
Why Choose Us?
Learn from Anywhere
Affordable Prices
Certified Yoga Trainers
Interactive Classes
Learn from any Device
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GETFIT - FIND YOUR PERFECT CLASS
5 days a week
(Mon – Fri)
Class timings from
Morning
6AM – 7AM & 7AM -8AM
Evening
6PM – 7PM & 7PM -8PM
- Monthly challenges
- Suryanamskar challenge
- Pranamyam challenge
- Customized Yoga Classes
- Beginner Class
- Advanced class
Session Duration:
1 Hour 15 Minutes
- Stress management
- Desktop Yoga/Exercises
- Employee wellbeing
- Face Yoga
Session Duration:
30 Minute to 1 Hour
Testimonials
Hear from our happy members.
THOUSANDS OF PEOPLE HAVE CHOSEN TO TAKE THEIR JOURNEY WITH US.
HERE’S WHAT THEY’VE HAD TO SAY ABOUT IT SO FAR
SOULFIT Yoga is a one-of-a-kind online yoga destination that combines the best yoga practices with self-awareness, stress and healthy living.
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